Effective FG Calculator

Effective FG Calculator — calculate effective fg for training and performance. Evidence-based formula and benchmarks.

Advanced basketball statistics go beyond points, rebounds, and assists to measure a player's true contribution to team performance. Player Efficiency Rating (PER), developed by John Hollinger, reduces all box-score contributions to a single per-minute rate with a league average of 15.0. True Shooting Percentage (TS%) measures scoring efficiency accounting for 3-point shots and free throws, unlike traditional field goal percentage. Effective Field Goal Percentage (eFG%) adjusts for the extra value of 3-pointers but excludes free throws. Box Plus/Minus (BPM) estimates a player's points contribution per 100 possessions relative to average, context-adjusted for teammates. Win Shares (WS) estimates the number of wins a player contributed to their team across a season.

These metrics are used by NBA front offices, fantasy sports analysts, and coaching staff to evaluate trades, draft prospects, and lineup decisions. Modern teams combine these box-score-based stats with tracking data (Second Spectrum, SportVU) measuring on/off impact, defensive positioning, and hustle metrics not captured in traditional statistics. Compare the Basketball PER calculator, True Shooting calculator, and when choosing an efficiency measure.

For PER: enter points, rebounds, assists, steals, blocks, turnovers, missed shots, and minutes played; the calculator applies the Hollinger formula and normalises to a league average of 15.
For TS%: enter total points scored, field goal attempts, and free throw attempts; formula is Points ÷ (2 × (FGA + 0.44 × FTA)).
For eFG%: enter field goals made, 3-pointers made, and field goal attempts; formula is (FGM + 0.5 × 3PM) ÷ FGA.
For Win Shares: this is a more complex calculation requiring team context — enter player's offensive and defensive rating contributions relative to team replacements.
Compare results to positional averages, as guards and centres differ significantly across all metrics due to role differences.

Advanced basketball statistics formulas

True Shooting % = Points ÷ (2 × (FGA + 0.44 × FTA))

Effective FG% = (FGM + 0.5 × 3PM) ÷ FGA

PER (simplified) = (Points + Reb + Ast + Stl + Blk − TO − Missed FG − Missed FT) ÷ Minutes × pace_adjustment

BPM = coefficient model using box-score stats per 100 possessions − league average (0.0)

Example TS%: 30 points on 20 FGA and 8 FTA → TS% = 30 ÷ (2 × (20 + 0.44 × 8)) = 30 ÷ (2 × 23.52) = 30 ÷ 47.04 = 63.8%. League average TS% in the NBA is approximately 57–58%.

Interpreting advanced basketball stats

NBA player benchmarks

PER benchmarks: below 10 = fringe roster player; 11–14 = bench contributor; 15 = average starter; 17–20 = quality starter; 20–25 = All-Star level; 25–30 = MVP candidate; 30+ = all-time great season (Wilt Chamberlain's 1963 season: PER 31.8). TS% benchmarks: below 50% = poor efficiency; 55–58% = average; above 60% = excellent; above 65% = elite (Rudy Gobert, players who score at the rim). eFG% league average is around 53–54%. BPM: 0 = average; +2 = good starter; +4 = All-Star; +6 = MVP; Michael Jordan's career BPM of +9.2 is the highest in NBA history. Win Shares: 5–8 WS in a season = good starter; 10–14 WS = All-Star; 15+ WS = MVP-level.

Sports tips and best practices

TS% is the single most important efficiency metric for evaluating scorers — it levels the playing field between rim-finishers, 3-point specialists, and mid-range players.
PER is biased toward offensive production and high-usage players — a defensive specialist's contribution is underrepresented.
Always contextualise BPM with VORP (Value Over Replacement Player) to account for playing time — a high BPM in 15 minutes per game is less impactful than a good BPM in 35 minutes.
eFG% is more useful than raw FG% for comparing players with different 3-point rates — a player shooting 40% on 3s is more efficient than one shooting 50% on 2s.

Michael Jordan's career PER of 27.9 is the highest in NBA history; LeBron James sits at 27.1 (as of 2024).
Stephen Curry's TS% of 67.0% in the 2015–16 season (73-win Warriors) is the highest single-season TS% for a high-volume scorer in NBA history.
The average NBA player shoots approximately 57% TS%, 53% eFG%, and generates about 5 Win Shares per season over a full career.
Wilt Chamberlain's 1961–62 season — 50.4 points and 25.7 rebounds per game — may never be equalled; his 100-point game on March 2, 1962, remains the single-game record.

Common mistakes to avoid

Using PER to evaluate defensive players — perimeter defenders and rim-protectors are systematically undervalued by a metric that relies almost entirely on box-score offensive contributions.
Comparing PER across eras without normalisation — rule changes, pace variations, and defensive emphasis make direct era comparisons misleading.
Ignoring sample size — a player with a PER of 28 in 50 minutes played is not necessarily a better player than one with a PER of 20 in 1,500 minutes.

Advanced basketball statistics are analytical tools used for player evaluation and entertainment. They are not official NBA metrics — the NBA's official statistics are maintained by Sportradar and published on NBA.com. PER, BPM, and Win Shares methodologies are published by Basketball-Reference.com and may be updated as research advances. This calculator implements published formulas; slight differences from Basketball-Reference values may arise from rounding and pace adjustment variations.